How we review

Every claim gets an evidence badge:

• Strong — multiple good human trials or long clinical use (e.g. retinoids).
• Some — small human studies, promising but limited.
• Weak — mostly lab/animal data or mixed independent reviews.
• Mostly hype — marketing far ahead of the data.

We only recommend products sold legally as cosmetics or food supplements. We do not accept payment for placement. Cosmetic claims use appearance language under EU Regulation 655/2013.

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